Take a Moment
Tuesday, March 2, 2010 at 11:28AM “You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island opportunities and look toward another land. There is no other land, there is no other life but this.” ~Henry David Thoreau
Yesterday I was flying home from my California and Oregon speaking trip. On the trip I have been reading a book given to me by a dear friend, The Prophet’s Way by Thom Hartmann. I have been having some great realizations while reading it, and one very profound experience occurred on the flight back.
In the book there is a part that asks you to put the book down and have a fully present moment. You see, we as humans tend not to be fully present. We look ahead of ourselves at what we are going to do, or worse, what we are “trying” to do. Then there are those times when we are looking behind at what has happened to us in our lives. The book asked me to do something other than live in a different time frame, just for a moment.
I closed my book on the flight from San Jose to Minneapolis. I sat observing where I was. I didn’t judge. I just observed. Realizations of my life in the present began to flood in. I was on a plane traveling. I appreciated that I had the ability to do so. I appreciated that I had been placed in a large comfortable seat with plenty of leg room. I was fed, clothed, and alive, enjoying a life of ease in comparison to many others in the world. I was grateful.
Then something happened that rocked my world and brought me to tears. A hand reached out and took mine. I felt a loving presence beside me, and I realized that I had another person in my present moment. In that present moment Kelly felt compelled to hold my hand. I began to realize the depth of love we have for each other, and in my present moment it filled my heart to overflowing. I turned to tell her and almost couldn’t as the tears fell from my eyes. I explained what I was doing and how her simple gesture in that moment meant so much to me. She smiled, made a joke, and kissed me. My present moment is so great and I appreciate it all the more. I am truly blessed in my life.
“These days man knows the price of everything, but the value of nothing.” ~ Oscar Wilde
Take a moment. Don’t do anything. Don’t think about your plans or reminisce about the past. Take a moment and be fully in the present. Appreciate all that you have. Realize that you are a lucky one. Obviously you have a computer. Obviously you can read. Obviously you have the time to afford reading this. The place you are must be warm enough for you to not have to focus on warmth. Are you fed? Appreciate the smallest things in life, because in this present moment you are living them. Someone else’s present moment may be hungry, cold, sick, dying. Appreciate the smallest things and realize how completely fortunate you are in the now moment. Love, you.
I am grateful that in this present moment I have you to hear these words with your heart. I appreciate that I am able to read and write. I love all of my friends. I love Kelly and Kynan most of all. I appreciate that I, with God, have created an amazing life.
“One today is worth two tomorrows.” ~Benjamin Franklin
thank you
Thank You
THANK YOU
Gratitude 
